Burn and Endurance
Sweat classes are built for those who want to go all in. High-intensity training that pushes your body, clears your mind and builds resilience. From climbers to boxing, every session drives your stamina, speed and power to the next level. You’ll sweat, burn and leave stronger — the Alpha way.
Climb and Burn
The ultimate high-intensity class designed to push your limits. Alternating between the climber and bodyweight or equipment-based exercises, this session delivers unmatched sweat, endurance and power. Exclusive in Vienna — only at The Alpha..
Full Body Express
A full-body intensive in just 45 minutes. Designed for busy schedules, this class delivers maximum efficiency: strength, cardio and core in one fast-paced session.
Kickboxing
A technical, high-intensity class combining punches, kicks and conditioning. You’ll learn proper kickboxing technique while building power, speed and endurance — no previous experience required.
Box and Burn
A high-energy boxing-inspired workout combining punches, footwork and conditioning drills. Expect fast-paced combos, bodyweight circuits and non-stop cardio for maximum burn.
The Alpha
office@the-alpha.at
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Radetzkystraße 5, 1030 Vienna, Austria